Home remedies for heart disease.

⦁ Garlic is beneficial for coronary hear disease. It helps slow the development of atherosclerosis or hardening of the arteries. Plus, garlic improves circulation and has antithrombotic and antiplatelet aggregatory effects.
⦁ Eat one or two freshly crushed garlic cloves daily. If you find the taste too strong, drink a glass of milk after eating the garlic.

⦁ Hawthorn helps increase cardiac performance and  output,  and reduces the heart's  workload .Plus, it has an anti-arrhythmic effect that helps steady the heartbeat.

⦁ Turmeric that has an active ingredient called curcumin that helps maintain heart health by reducing cholesterol oxidation, plaque buildup and clot formation.
⦁ Boil 1 tbsp of turmeric powder in one cup of water or milk, Drink it once or twice daily for several weeks to a few month.

⦁ Cayenne pepper contains a compound called capsaicin that is beneficial for treating heart and circulatory problems.
⦁ Add one-half to one tbsp of cayenne pepper to a cup of hot water. stir well and drink it. Repeat two or three  times daily for a weeks.  You can  follow up with a cup of hibiscus tea to heal burning sensation and promote heart health.

⦁ Green tea contains powerful antioxidants that improve the health of cells that form the innermost lining of the heart and blood vessels.

⦁ Fenugreek has antioxidant and cardio-protective benefits.
⦁ It also reduces platelet aggregation, thus decreasing the risk of abnormal blood clotting associated with heart attacks and strokes.
⦁ Soak one tbsp of fenugreek seeds in water overnight.
⦁ The next morning, eat the soaked seeds on an empty stomach.
⦁ Do this daily for a few month.

ADDITIONAL TIPS:

⦁ Limit fat, cholesterol and salt in your diet.
⦁ stop smoking.
⦁ Keep diabetes under control.
⦁ Maintain a healthy weight.
⦁ Reduce stress and practice regular relaxation techniques.

Home remedies for different skin issues.

HOME REMEDY FOR ACNE:

• Honey and cinnamon have anti-inflammatory, antioxidant and antibacterial properties. Because of this , they may be beneficial for acne-prone skin.
• Mix 2 tablespoons honey and 1 teaspoon cinnamon together to form a paste.
• After cleansing, apply the mask to your face and leave it on for 10-15 minutes.
• Rinse the mask off completely and pat your face dry.
  

HOME REMEDY FOR WART:

Pineapple juice is highly acidic and contains a dissolving enzyme that will help destroy a wart. Two or three times a day, soak your wart in pineapple juice for three to five minutes. When you first submerge the wart, the affected area will sting.    

HOME REMEDY FOR HERPES SORE:   

• Apply tea tree oil gently on the herpes sores.
• Repeat this process 3-4 times in a day until the herpes sores heal.

HOME REMEDY FOR HIVES:

• Take out the  fresh gel from an aloe vera leaf and apply this on the affected area .
• Leave it on for 20-30 minutes . Wash with cool water.

Home remedies for kidney disease

⦁ Herbal tea provides relief from kidney diseases. There are a number of herbal teas often prescribed for the treatment of kidney diseases. The most common recommended blends are green tea,  blueberry tea, gravel root tea.

⦁ Mix apple cider vinegar with honey in a large glass of water and drink this once or twice every day.

.⦁ Parsley juice is a perfect kidney cleanser. Chop up parsley leaves and boil them in a pot of water. You can then drink this water when it is cool

.⦁ Aloe Vera  juice used for the treatment of kidney infections. The healing and antioxidant properties make it a powerful tool in the battle against kidney disease.

⦁ Nuts and seeds.
⦁ Meat.
⦁ Eggs.
⦁ Soft drink.
⦁ Fish.
⦁ Whole grain cereals.

KEEPING YOUR KIDNEYS HEALTHY

• STAY HYDRATED: Drinking plenty of fluid will help your kidney function properly.
• EAT HEALTHY FOOD: A balance diet ensures you get all the vitamins and minerals your body needs.
• WATCH YOUR BLOOD PRESSURE: High blood pressure has no symptoms, but it can increase your kidney problems.

Home remedies for cough

• Pour 1 cup of water into a pan.
• Add 4-5 pieces of ginger and boil.
• Strain the liquid.
• Add 1tbsp honey.
• Add 1tbsp lemon juice.
• Drink this concoction 2-3 times daily.
  
• 1tbsp apple cider vinegar.
• 1tbsp honey.
• 1tbsp warm water.
• Take three times a day.
  
  HOME REMEDY FOR WHOOPING COUGH
• Boil 2tbsp fenugreek seeds in 2 cups of water.
• When the quantity of water reduces to 1 cup. strain the solution.
• Add 1 tbsp freshly extracted ginger juice.
• Add a little raw honey.
• Drink this solution once daily for a few days.
  
                                       HOME REMEDY FOR DRY COUGH
• Take 2 tbsp of raw honey.
• Take 1 cup of warm milk.
• Mix honey and milk stir well and consume this milk at night before going to bed.
• Regular intake of this milk will definitely  help you in clearing your cough.

Home remedies for high blood pressure

⦁ Drink a cup of warm water along with freshly squeezed lemon juice  each morning on an empty stomach.

⦁ Grind equal quantities of dried watermelon seeds and poppy seeds .Take 1tsp of this mixture in the morning on an empty stomach and again in the evening.

⦁ Mix 1tsp honey with 1tsp ginger juice  and 1tsp cumin powder.Take twice a day.

⦁ Potassium rich fruits help to lower the lower blood pressure.Everyone should be aiming to eat at least 5 different portion of fruit and vegetables a day to help boost their potassium intake and lower their blood pressure.

⦁ POTASSIUM RICH FOOD.
⦁ Yogurt.
⦁ Spinach
⦁ Orange.
⦁ Milk.
⦁ Sweet Potatoes.
⦁ Tomatoes.
⦁ Soy Beans.
 ⦁ Banana.

Home remedies for diabetes

Bitter gourd contain  insulin like compound called polypeptide-p or p-insulin which has been shown to control diabetes naturally.         
⦁ Remove the seeds of 2-3 bitter gourd.
⦁ Use a juicer to extract the juice and add some water.  
⦁ Drink this daily in the morning for at least 2 months

Amla control high blood sugar levels.It contain mineral called chromium which regulate carbohydrate metabolism and helps in making your body more responsive to insulin.
⦁ Cut 2-3 amla into halves.
⦁ Remove the seeds.
⦁ Grind the fruit into a paste.
⦁ Transfer the paste into a cheesecloth.
⦁ Squeeze out the juice.
⦁ Mix 2 tbsp of the juice in 1 cup of water.
⦁ Drink it daily on an empty stomach.
   
 Cinnamon increasing the amount of insulin production.
⦁ Boil 1 cup of water.
⦁ Add 2-4 cinnamon sticks.
⦁ Allow it to steep for 20min then strain it.
⦁ Drink this solution daily until you see improvement.