Monday, 8 April 2019

Home remedies for heart disease.

⦁ Garlic is beneficial for coronary hear disease. It helps slow the development of atherosclerosis or hardening of the arteries. Plus, garlic improves circulation and has antithrombotic and antiplatelet aggregatory effects.
⦁ Eat one or two freshly crushed garlic cloves daily. If you find the taste too strong, drink a glass of milk after eating the garlic.
⦁ Hawthorn helps increase cardiac performance and  output,  and reduces the heart's  workload .Plus, it has an anti-arrhythmic effect that helps steady the heartbeat.
⦁ Turmeric that has an active ingredient called curcumin that helps maintain heart health by reducing cholesterol oxidation, plaque buildup and clot formation.
⦁ Boil 1 tbsp of turmeric powder in one cup of water or milk, Drink it once or twice daily for several weeks to a few month.
⦁ Cayenne pepper contains a compound called capsaicin that is beneficial for treating heart and circulatory problems.
⦁ Add one-half to one tbsp of cayenne pepper to a cup of hot water. stir well and drink it. Repeat two or three  times daily for a weeks.  You can  follow up with a cup of hibiscus tea to heal burning sensation and promote heart health.
⦁ Green tea contains powerful antioxidants that improve the health of cells that form the innermost lining of the heart and blood vessels.
⦁ Fenugreek has antioxidant and cardio-protective benefits.
⦁ It also reduces platelet aggregation, thus decreasing the risk of abnormal blood clotting associated with heart attacks and strokes.
⦁ Soak one tbsp of fenugreek seeds in water overnight.
⦁ The next morning, eat the soaked seeds on an empty stomach.
⦁ Do this daily for a few month.
ADDITIONAL TIPS:
⦁ Limit fat, cholesterol and salt in your diet.
⦁ stop smoking.
⦁ Keep diabetes under control.
⦁ Maintain a healthy weight.
⦁ Reduce stress and practice regular relaxation techniques.


Sunday, 7 April 2019

Home remedies for different skin issues.

HOME REMEDY FOR ACNE:
  • Honey and cinnamon have anti-inflammatory, antioxidant and antibacterial properties. Because of this , they may be beneficial for acne-prone skin.
  • Mix 2 tablespoons honey and 1 teaspoon cinnamon together to form a paste.
  • After cleansing, apply the mask to your face and leave it on for 10-15 minutes.
  • Rinse the mask off completely and pat your face dry.
HOME REMEDY FOR WART:
Pineapple juice is highly acidic and contains a dissolving enzyme that will help destroy a wart. Two or three times a day, soak your wart in pineapple juice for three to five minutes. When you first submerge the wart, the affected area will sting.    
HOME REMEDY FOR HERPES SORE:   
  • Apply tea tree oil gently on the herpes sores.
  • Repeat this process 3-4 times in a day until the herpes sores heal.
HOME REMEDY FOR HIVES:
  • Take out the  fresh gel from an aloe vera leaf and apply this on the affected area .
  • Leave it on for 20-30 minutes . Wash with cool water.

Saturday, 6 April 2019

Home remedies for kidney disease

⦁ Herbal tea provides relief from kidney diseases. There are a number of herbal teas often prescribed for the treatment of kidney diseases. The most common recommended blends are green tea,  blueberry tea, gravel root tea.
⦁ Mix apple cider vinegar with honey in a large glass of water and drink this once or twice every day.
.⦁ Parsley juice is a perfect kidney cleanser. Chop up parsley leaves and boil them in a pot of water. You can then drink this water when it is cool
.⦁ Aloe Vera  juice used for the treatment of kidney infections. The healing and antioxidant properties make it a powerful tool in the battle against kidney disease.



⦁ Nuts and seeds.
⦁ Meat.
⦁ Eggs.
⦁ Soft drink.
⦁ Fish.
⦁ Whole grain cereals.
KEEPING YOUR KIDNEYS HEALTHY
  • STAY HYDRATED: Drinking plenty of fluid will help your kidney function properly.
  • EAT HEALTHY FOOD: A balance diet ensures you get all the vitamins and minerals your body needs.
  • WATCH YOUR BLOOD PRESSURE: High blood pressure has no symptoms, but it can increase your kidney problems.


Home remedies for cough

  • Pour 1 cup of water into a pan.
  • Add 4-5 pieces of ginger and boil.
  • Strain the liquid.
  • Add 1tbsp honey.
  • Add 1tbsp lemon juice.
  • Drink this concoction 2-3 times daily.
  • 1tbsp apple cider vinegar.
  • 1tbsp honey.
  • 1tbsp warm water.
  • Take three times a day.
    HOME REMEDY FOR WHOOPING COUGH
  • Boil 2tbsp fenugreek seeds in 2 cups of water.
  • When the quantity of water reduces to 1 cup. strain the solution.
  • Add 1 tbsp freshly extracted ginger juice.
  • Add a little raw honey.
  • Drink this solution once daily for a few days.
                                         HOME REMEDY FOR DRY COUGH
  • Take 2 tbsp of raw honey.
  • Take 1 cup of warm milk.
  • Mix honey and milk stir well and consume this milk at night before going to bed.
  • Regular intake of this milk will definitely  help you in clearing your cough.

Home remedies for heart disease.

⦁ Garlic is beneficial for coronary hear disease. It helps slow the development of atherosclerosis or hardening of the arteries. Plus, g...

Simple home remedies for high blood pressure